POWDERED DONUTS vs KROGER
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 4 out of 10 nutrient categories
POWDERED DONUTS: 4
vs
KROGER: 3
(3 ties)
Overview
| Nutrient | POWDERED DONUTS | KROGER | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 42.9 g | 51.8 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUTS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DONUTS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 643 MG | 321 MG |