POWDERED DONUTS vs BLUEBERRY QUARTER PIE
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED DONUTS wins in 5 out of 11 nutrient categories
POWDERED DONUTS: 5
vs
BLUEBERRY QUARTER PIE: 4
(2 ties)
Overview
| Nutrient | POWDERED DONUTS | BLUEBERRY QUARTER PIE | Winner |
|---|---|---|---|
| Calories | 474 cal | 255 cal | |
| Protein | 3.5 g | 2.0 g | |
| Carbs | 52.6 g | 36.9 g | |
| Fat | 28.1 g | 10.6 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUTS | BLUEBERRY QUARTER PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DONUTS | BLUEBERRY QUARTER PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 4 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 368 MG | 331 MG |