POWDERED DONUT DELITES vs CHOCOLATE CREME SWISS ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CREME SWISS ROLL wins in 7 out of 11 nutrient categories
POWDERED DONUT DELITES: 2
vs
CHOCOLATE CREME SWISS ROLL: 7
(2 ties)
Overview
| Nutrient | POWDERED DONUT DELITES | CHOCOLATE CREME SWISS ROLL | Winner |
|---|---|---|---|
| Calories | 425 cal | 373 cal | |
| Protein | 3.8 g | 4.5 g | |
| Carbs | 55 g | 64.2 g | |
| Fat | 21.3 g | 10.5 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUT DELITES | CHOCOLATE CREME SWISS ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DONUT DELITES | CHOCOLATE CREME SWISS ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 30 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 400 MG | 507 MG |