POUND LOAF CAKE vs COCONUT CUPCAKE
Nutrition comparison per 100 g serving
Ad 468x60
POUND LOAF CAKE wins in 5 out of 10 nutrient categories
POUND LOAF CAKE: 5
vs
COCONUT CUPCAKE: 2
(3 ties)
Overview
| Nutrient | POUND LOAF CAKE | COCONUT CUPCAKE | Winner |
|---|---|---|---|
| Calories | 329 cal | 430 cal | |
| Protein | 4.0 g | 1.6 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 13.2 g | 25 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND LOAF CAKE | COCONUT CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND LOAF CAKE | COCONUT CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 329 MG | 195 MG |