POUND CAKES vs 12 S'MORES FLAVORED CAKES
Nutrition comparison per 100 g serving
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POUND CAKES wins in 10 out of 15 nutrient categories
POUND CAKES: 10
vs
12 S'MORES FLAVORED CAKES: 3
(2 ties)
Overview
| Nutrient | POUND CAKES | 12 S'MORES FLAVORED CAKES | Winner |
|---|---|---|---|
| Calories | 357 cal | 474 cal | |
| Protein | 5.7 g | 2.6 g | |
| Carbs | 57.1 g | 60.5 g | |
| Fat | 12.9 g | 26.3 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKES | 12 S'MORES FLAVORED CAKES | Winner |
|---|---|---|---|
| Folate, total | 49 UG | 0 UG | |
| Niacin | 1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKES | 12 S'MORES FLAVORED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 79 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 71 MG | 289 MG | |
| Sodium, Na | 286 MG | 171 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |