POUND CAKES vs CUPCAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POUND CAKES: 4
vs
CUPCAKE: 4
(3 ties)
Overview
| Nutrient | POUND CAKES | CUPCAKE | Winner |
|---|---|---|---|
| Calories | 376 cal | 424 cal | |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 57.7 g | 50.6 g | |
| Fat | 14.1 g | 23.5 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKES | CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKES | CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 353 MG | 376 MG |