POUND CAKE WITH RAISINS vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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POUND CAKE WITH RAISINS wins in 8 out of 16 nutrient categories
POUND CAKE WITH RAISINS: 8
vs
FROSTED MINI DONUTS: 5
(3 ties)
Overview
| Nutrient | POUND CAKE WITH RAISINS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 439 cal | |
| Protein | 6.3 g | 4.6 g | |
| Carbs | 59.4 g | 54.6 g | |
| Fat | 14.1 g | 21.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE WITH RAISINS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POUND CAKE WITH RAISINS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Potassium, K | 125 MG | 303 MG | |
| Sodium, Na | 297 MG | 394 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |