POUND CAKE vs RED VELVET CAKE WITH CREAM CHEESE ICING
Nutrition comparison per 100 g serving
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POUND CAKE wins in 4 out of 11 nutrient categories
POUND CAKE: 4
vs
RED VELVET CAKE WITH CREAM CHEESE ICING: 3
(4 ties)
Overview
| Nutrient | POUND CAKE | RED VELVET CAKE WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calories | 395 cal | 429 cal | |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 46.1 g | 64.9 g | |
| Fat | 19.7 g | 16.9 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | RED VELVET CAKE WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | RED VELVET CAKE WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 289 MG | 403 MG |