POUND CAKE vs TWO-BITE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 7 out of 10 nutrient categories
POUND CAKE: 7
vs
TWO-BITE: 1
(2 ties)
Overview
| Nutrient | POUND CAKE | TWO-BITE | Winner |
|---|---|---|---|
| Calories | 316 cal | 413 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 47.4 g | 57.3 g | |
| Fat | 12.3 g | 20 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | TWO-BITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | TWO-BITE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 439 MG | 307 MG |