POUND CAKE vs MINCE PIE
Nutrition comparison per 100 g serving
Ad 468x60
MINCE PIE wins in 6 out of 10 nutrient categories
POUND CAKE: 3
vs
MINCE PIE: 6
(1 ties)
Overview
| Nutrient | POUND CAKE | MINCE PIE | Winner |
|---|---|---|---|
| Calories | 373 cal | 294 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 54.7 g | 41.2 g | |
| Fat | 14.7 g | 14.0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | MINCE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | POUND CAKE | MINCE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 400 MG | 235 MG |