POUND CAKE vs TWELVE GOURMET CINNAMON ROLLS
Nutrition comparison per 100 g serving
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TWELVE GOURMET CINNAMON ROLLS wins in 7 out of 10 nutrient categories
POUND CAKE: 1
vs
TWELVE GOURMET CINNAMON ROLLS: 7
(2 ties)
Overview
| Nutrient | POUND CAKE | TWELVE GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 380 cal | 371 cal | |
| Protein | 5 g | 5.7 g | |
| Carbs | 57 g | 61.4 g | |
| Fat | 14 g | 11.4 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | TWELVE GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | TWELVE GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 320 MG | 343 MG |