POUND CAKE vs CUPCAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 5 out of 10 nutrient categories
POUND CAKE: 5
vs
CUPCAKE: 2
(3 ties)
Overview
| Nutrient | POUND CAKE | CUPCAKE | Winner |
|---|---|---|---|
| Calories | 380 cal | 393 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 57 g | 60.7 g | |
| Fat | 14 g | 14.3 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 320 MG | 464 MG |