POUND CAKE vs BANANA NUT LOAF CAKE
Nutrition comparison per 100 g serving
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BANANA NUT LOAF CAKE wins in 6 out of 10 nutrient categories
POUND CAKE: 3
vs
BANANA NUT LOAF CAKE: 6
(1 ties)
Overview
| Nutrient | POUND CAKE | BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 362 cal | 382 cal | |
| Protein | 3.8 g | 4.0 g | |
| Carbs | 55 g | 42.1 g | |
| Fat | 15 g | 22.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | POUND CAKE | BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 188 MG | 303 MG |