POUND CAKE vs MOUNTAIN BERRY PIE SLICE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 6 out of 10 nutrient categories
POUND CAKE: 6
vs
MOUNTAIN BERRY PIE SLICE: 3
(1 ties)
Overview
| Nutrient | POUND CAKE | MOUNTAIN BERRY PIE SLICE | Winner |
|---|---|---|---|
| Calories | 607 cal | 224 cal | |
| Protein | 32.1 g | 2.0 g | |
| Carbs | 110.7 g | 29.1 g | |
| Fat | 8.9 g | 11.2 g | |
| Fiber | 14.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | MOUNTAIN BERRY PIE SLICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | POUND CAKE | MOUNTAIN BERRY PIE SLICE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 3.9 MG | 0.4 MG | |
| Sodium, Na | 171 MG | 107 MG |