POUND CAKE vs BLACK & WHITE MINI DONUTS
Nutrition comparison per 100 g serving
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BLACK & WHITE MINI DONUTS wins in 5 out of 11 nutrient categories
POUND CAKE: 4
vs
BLACK & WHITE MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | POUND CAKE | BLACK & WHITE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 359 cal | 386 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 52.6 g | 57.9 g | |
| Fat | 14.1 g | 17.5 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | BLACK & WHITE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | BLACK & WHITE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 397 MG | 421 MG |