POTSTICKERS VEGETABLE vs TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED
Nutrition comparison per 100 g serving
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POTSTICKERS VEGETABLE wins in 6 out of 11 nutrient categories
POTSTICKERS VEGETABLE: 6
vs
TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED: 4
(1 ties)
Overview
| Nutrient | POTSTICKERS VEGETABLE | TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED | Winner |
|---|---|---|---|
| Calories | 152 cal | 175 cal | |
| Protein | 5.4 g | 3.2 g | |
| Carbs | 29.4 g | 23.8 g | |
| Fat | 1.1 g | 7.1 g | |
| Fiber | 3.3 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTSTICKERS VEGETABLE | TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | POTSTICKERS VEGETABLE | TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 24 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 391 MG | 524 MG |