POTATOES & STROGANOFF SAUCE SKILLET MIX vs REGULAR MASHED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POTATOES & STROGANOFF SAUCE SKILLET MIX: 4
vs
REGULAR MASHED POTATOES: 4
(3 ties)
Overview
| Nutrient | POTATOES & STROGANOFF SAUCE SKILLET MIX | REGULAR MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 346 cal | 364 cal | |
| Protein | 7.7 g | 9.1 g | |
| Carbs | 80.8 g | 81.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATOES & STROGANOFF SAUCE SKILLET MIX | REGULAR MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | POTATOES & STROGANOFF SAUCE SKILLET MIX | REGULAR MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 577 MG | 1,364 MG | |
| Sodium, Na | 1,923 MG | 91 MG |