POTATOES & STROGANOFF SAUCE SKILLET MIX vs HIGH FIBER BLACKEYE PEAS
Nutrition comparison per 100 g serving
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HIGH FIBER BLACKEYE PEAS wins in 6 out of 10 nutrient categories
POTATOES & STROGANOFF SAUCE SKILLET MIX: 3
vs
HIGH FIBER BLACKEYE PEAS: 6
(1 ties)
Overview
| Nutrient | POTATOES & STROGANOFF SAUCE SKILLET MIX | HIGH FIBER BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 346 cal | 286 cal | |
| Protein | 7.7 g | 22.9 g | |
| Carbs | 80.8 g | 62.9 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 3.8 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATOES & STROGANOFF SAUCE SKILLET MIX | HIGH FIBER BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 14 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 577 MG | 629 MG | |
| Sodium, Na | 1,923 MG | 0 MG |