POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS vs WAFFLE FRIES
Nutrition comparison per 100 g serving
Ad 468x60
POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS wins in 6 out of 11 nutrient categories
POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS: 6
vs
WAFFLE FRIES: 2
(3 ties)
Overview
| Nutrient | POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS | WAFFLE FRIES | Winner |
|---|---|---|---|
| Calories | 59 cal | 167 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 12.9 g | 23.8 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS | WAFFLE FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 4.3 MG |
Minerals
| Mineral | POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS | WAFFLE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 53 MG | 24 MG |