POTATOES vs SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES
Nutrition comparison per 100 g serving
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SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES wins in 6 out of 10 nutrient categories
POTATOES: 3
vs
SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES: 6
(1 ties)
Overview
| Nutrient | POTATOES | SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES | Winner |
|---|---|---|---|
| Calories | 59 cal | 106 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 12.9 g | 22.4 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATOES | SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 129 MG | 294 MG | |
| Sodium, Na | 29 MG | 47 MG |