POTATOES AU GRATIN vs MINI CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
POTATOES AU GRATIN: 5
vs
MINI CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | POTATOES AU GRATIN | MINI CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 127 cal | 243 cal | |
| Protein | 4 g | 9.6 g | |
| Carbs | 13.3 g | 44.1 g | |
| Fat | 6 g | 3.3 g | |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATOES AU GRATIN | MINI CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | POTATOES AU GRATIN | MINI CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 70 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 400 MG | 118 MG |