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POTATO WITH HAM & BACON SOUP vs CHICKEN NOODLE SOUP

Nutrition comparison per 100 g serving

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CHICKEN NOODLE SOUP wins in 7 out of 11 nutrient categories
POTATO WITH HAM & BACON SOUP: 1 vs CHICKEN NOODLE SOUP: 7 (3 ties)

Overview

Nutrient POTATO WITH HAM & BACON SOUP CHICKEN NOODLE SOUP Winner
Calories 97 cal 49 cal
Protein 3.4 g 3.7 g
Carbs 8.0 g 5.7 g
Fat 5.9 g 0.8 g
Fiber 0.4 g 0.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO WITH HAM & BACON SOUP CHICKEN NOODLE SOUP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral POTATO WITH HAM & BACON SOUP CHICKEN NOODLE SOUP Winner
Calcium, Ca 34 MG 12 MG
Iron, Fe 0.3 MG 0.4 MG
Potassium, K 0 MG 106 MG
Sodium, Na 277 MG 290 MG
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