POTATO STIX vs SOUR APPLE CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POTATO STIX: 4
vs
SOUR APPLE CHIPS: 4
(3 ties)
Overview
| Nutrient | POTATO STIX | SOUR APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO STIX | SOUR APPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | POTATO STIX | SOUR APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 446 MG | 54 MG |