POTATO STICKS vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL POTATO CHIPS wins in 8 out of 20 nutrient categories
POTATO STICKS: 4
vs
ORIGINAL POTATO CHIPS: 8
(8 ties)
Overview
| Nutrient | POTATO STICKS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO STICKS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 32.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO STICKS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 821 MG | 482 MG |