POTATO STICKS vs HT TRADERS
Nutrition comparison per 100 g serving
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HT TRADERS wins in 3 out of 10 nutrient categories
POTATO STICKS: 1
vs
HT TRADERS: 3
(6 ties)
Overview
| Nutrient | POTATO STICKS | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO STICKS | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 21.4 MG |
Minerals
| Mineral | POTATO STICKS | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 821 MG | 1,250 MG |