POTATO vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 6 out of 11 nutrient categories
POTATO: 4
vs
KETTLE COOKED POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | POTATO | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 540 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 60.7 g | 54.0 g | |
| Fat | 25 g | 30.9 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | POTATO | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 51 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 396 MG | 1,260 MG | |
| Sodium, Na | 1,000 MG | 488 MG |