POTATO SLIDERS SLICED BUNS vs ORGANIC PLAIN BAGELS
Nutrition comparison per 100 g serving
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POTATO SLIDERS SLICED BUNS wins in 7 out of 15 nutrient categories
POTATO SLIDERS SLICED BUNS: 7
vs
ORGANIC PLAIN BAGELS: 5
(3 ties)
Overview
| Nutrient | POTATO SLIDERS SLICED BUNS | ORGANIC PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 211 cal | |
| Protein | 8.6 g | 10.5 g | |
| Carbs | 54.3 g | 52.6 g | |
| Fat | 4.3 g | 2.6 g | |
| Fiber | 2.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SLIDERS SLICED BUNS | ORGANIC PLAIN BAGELS | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO SLIDERS SLICED BUNS | ORGANIC PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 514 MG | 474 MG |