POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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POPCORN SHRIMP wins in 5 out of 10 nutrient categories
POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE: 4
vs
POPCORN SHRIMP: 5
(1 ties)
Overview
| Nutrient | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 177 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 16.7 g | 15.0 g | |
| Fat | 13.6 g | 8.0 g | |
| Fiber | 3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 424 MG | 239 MG |