POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE vs POPCORN CHICKEN
Nutrition comparison per 100 g serving
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POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE: 5
vs
POPCORN CHICKEN: 4
(1 ties)
Overview
| Nutrient | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 212 cal | 226 cal | |
| Protein | 6.1 g | 16.7 g | |
| Carbs | 16.7 g | 15.5 g | |
| Fat | 13.6 g | 10.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 424 MG | 476 MG |