POTATO SALAD WITH EGG vs FU-CHUNG
Nutrition comparison per 100 g serving
Ad 468x60
FU-CHUNG wins in 6 out of 10 nutrient categories
POTATO SALAD WITH EGG: 3
vs
FU-CHUNG: 6
(1 ties)
Overview
| Nutrient | POTATO SALAD WITH EGG | FU-CHUNG | Winner |
|---|---|---|---|
| Calories | 186 cal | 130 cal | |
| Protein | 2.1 g | 10 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 12.9 g | 10 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD WITH EGG | FU-CHUNG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | POTATO SALAD WITH EGG | FU-CHUNG | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 200 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 286 MG | 3,820 MG |