POTATO SALAD SOUTHERN MUSTARD DRESSING vs CHICKEN APPLE HARVEST SALAD
Nutrition comparison per 100 g serving
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POTATO SALAD SOUTHERN MUSTARD DRESSING wins in 5 out of 10 nutrient categories
POTATO SALAD SOUTHERN MUSTARD DRESSING: 5
vs
CHICKEN APPLE HARVEST SALAD: 4
(1 ties)
Overview
| Nutrient | POTATO SALAD SOUTHERN MUSTARD DRESSING | CHICKEN APPLE HARVEST SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 138 cal | |
| Protein | 2.2 g | 8.9 g | |
| Carbs | 17.8 g | 8.0 g | |
| Fat | 5.9 g | 8.0 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD SOUTHERN MUSTARD DRESSING | CHICKEN APPLE HARVEST SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 107.1 MG |
Minerals
| Mineral | POTATO SALAD SOUTHERN MUSTARD DRESSING | CHICKEN APPLE HARVEST SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 45 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 622 MG | 272 MG |