POTATO SALAD vs PITTED MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POTATO SALAD: 4
vs
PITTED MANZANILLA OLIVES: 4
(2 ties)
Overview
| Nutrient | POTATO SALAD | PITTED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 208 cal | 150 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 15 g | 0 g | |
| Fat | 15.8 g | 15 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO SALAD | PITTED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 467 MG | 1,600 MG |