POTATO SALAD vs CASTELVETRANO OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
POTATO SALAD wins in 5 out of 10 nutrient categories
POTATO SALAD: 5
vs
CASTELVETRANO OLIVES: 4
(1 ties)
Overview
| Nutrient | POTATO SALAD | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calories | 193 cal | 233 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 14.7 g | 6.7 g | |
| Fat | 14 g | 23.3 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO SALAD | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 233 MG | 67 MG | |
| Sodium, Na | 333 MG | 867 MG |