POTATO SALAD vs SUILLUS MARINATED MUSHROOM
Nutrition comparison per 100 g serving
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SUILLUS MARINATED MUSHROOM wins in 5 out of 10 nutrient categories
POTATO SALAD: 4
vs
SUILLUS MARINATED MUSHROOM: 5
(1 ties)
Overview
| Nutrient | POTATO SALAD | SUILLUS MARINATED MUSHROOM | Winner |
|---|---|---|---|
| Calories | 176 cal | 21 cal | |
| Protein | 2.2 g | 1.8 g | |
| Carbs | 19.9 g | 2.9 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | SUILLUS MARINATED MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.9 MG | 0 MG |
Minerals
| Mineral | POTATO SALAD | SUILLUS MARINATED MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Sodium, Na | 375 MG | 554 MG |