POTATO SALAD vs CHEF CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHEF CHICKEN wins in 6 out of 12 nutrient categories
POTATO SALAD: 4
vs
CHEF CHICKEN: 6
(2 ties)
Overview
| Nutrient | POTATO SALAD | CHEF CHICKEN | Winner |
|---|---|---|---|
| Calories | 143 cal | 131 cal | |
| Protein | 2.1 g | 7.3 g | |
| Carbs | 20 g | 3.4 g | |
| Fat | 6.4 g | 9.7 g | |
| Fiber | 2.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | CHEF CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO SALAD | CHEF CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 343 MG | 364 MG |