POTATO SALAD vs MUSTARD + EGG POTATO SALAD
Nutrition comparison per 100 g serving
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MUSTARD + EGG POTATO SALAD wins in 6 out of 11 nutrient categories
POTATO SALAD: 4
vs
MUSTARD + EGG POTATO SALAD: 6
(1 ties)
Overview
| Nutrient | POTATO SALAD | MUSTARD + EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 146 cal | 164 cal | |
| Protein | 1.3 g | 2.9 g | |
| Carbs | 19.2 g | 13.6 g | |
| Fat | 7.3 g | 11.4 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | MUSTARD + EGG POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | POTATO SALAD | MUSTARD + EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 492 MG | |
| Sodium, Na | 477 MG | 336 MG |