POTATO SALAD vs MEDITERRANEAN OLIVE MEDLEY
Nutrition comparison per 100 g serving
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MEDITERRANEAN OLIVE MEDLEY wins in 6 out of 11 nutrient categories
POTATO SALAD: 4
vs
MEDITERRANEAN OLIVE MEDLEY: 6
(1 ties)
Overview
| Nutrient | POTATO SALAD | MEDITERRANEAN OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calories | 184 cal | 1,667 cal | |
| Protein | 2.2 g | 40 g | |
| Carbs | 20.6 g | 193.3 g | |
| Fat | 10.3 g | 73.3 g | |
| Fiber | 1.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | MEDITERRANEAN OLIVE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.1 MG | 0 MG |
Minerals
| Mineral | POTATO SALAD | MEDITERRANEAN OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 493 MG | |
| Iron, Fe | 3.3 MG | 13.3 MG | |
| Potassium, K | 0 MG | 647 MG | |
| Sodium, Na | 316 MG | 4,600 MG |