POTATO ROSETTES WITH ONION FLAVOR vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
POTATO ROSETTES WITH ONION FLAVOR wins in 6 out of 10 nutrient categories
POTATO ROSETTES WITH ONION FLAVOR: 6
vs
FRENCH FRIED POTATOES: 3
(1 ties)
Overview
| Nutrient | POTATO ROSETTES WITH ONION FLAVOR | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 150 cal | 155 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 23.8 g | 22.6 g | |
| Fat | 5 g | 6.0 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO ROSETTES WITH ONION FLAVOR | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 375 MG | 286 MG | |
| Sodium, Na | 200 MG | 393 MG |