POTATO ROLLS vs CINNAMON SWIRL RAISIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO ROLLS wins in 9 out of 14 nutrient categories
POTATO ROLLS: 9
vs
CINNAMON SWIRL RAISIN BREAD: 2
(3 ties)
Overview
| Nutrient | POTATO ROLLS | CINNAMON SWIRL RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 257 cal | 281 cal | |
| Protein | 11.4 g | 6.3 g | |
| Carbs | 45.7 g | 53.1 g | |
| Fat | 4.3 g | 4.7 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO ROLLS | CINNAMON SWIRL RAISIN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO ROLLS | CINNAMON SWIRL RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 329 MG | 312 MG |