POTATO RING SAUSAGE vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POTATO RING SAUSAGE: 3
vs
TURKEY FRANKS: 3
(4 ties)
Overview
| Nutrient | POTATO RING SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 262 cal | |
| Protein | 14.3 g | 2.4 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 14.3 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO RING SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO RING SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 893 MG | 1,095 MG |