POTATO RING SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 4 out of 10 nutrient categories
POTATO RING SAUSAGE: 2
vs
CHICKEN FRANKS: 4
(4 ties)
Overview
| Nutrient | POTATO RING SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 179 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 14.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO RING SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO RING SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 893 MG | 1,018 MG |