POTATO RIDGES TANGY BARBEQUE vs JANS
Nutrition comparison per 100 g serving
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POTATO RIDGES TANGY BARBEQUE wins in 6 out of 11 nutrient categories
POTATO RIDGES TANGY BARBEQUE: 6
vs
JANS: 2
(3 ties)
Overview
| Nutrient | POTATO RIDGES TANGY BARBEQUE | JANS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO RIDGES TANGY BARBEQUE | JANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 6.4 MG |
Minerals
| Mineral | POTATO RIDGES TANGY BARBEQUE | JANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 714 MG | 500 MG |