POTATO RIDGES POPPED CHIP SNACK vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 5 out of 11 nutrient categories
POTATO RIDGES POPPED CHIP SNACK: 3
vs
KETTLE COOKED POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | POTATO RIDGES POPPED CHIP SNACK | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO RIDGES POPPED CHIP SNACK | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 12.9 MG |
Minerals
| Mineral | POTATO RIDGES POPPED CHIP SNACK | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 482 MG | 1,300 MG | |
| Sodium, Na | 714 MG | 500 MG |