POTATO PREMIUM DUTCH COUNTRY BREAD vs ENRICHED GOURMET ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED GOURMET ROLLS wins in 7 out of 14 nutrient categories
POTATO PREMIUM DUTCH COUNTRY BREAD: 5
vs
ENRICHED GOURMET ROLLS: 7
(2 ties)
Overview
| Nutrient | POTATO PREMIUM DUTCH COUNTRY BREAD | ENRICHED GOURMET ROLLS | Winner |
|---|---|---|---|
| Calories | 257 cal | 288 cal | |
| Protein | 8.6 g | 9.1 g | |
| Carbs | 51.4 g | 50 g | |
| Fat | 2.9 g | 4.6 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PREMIUM DUTCH COUNTRY BREAD | ENRICHED GOURMET ROLLS | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 100 UG | |
| Niacin | 4 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO PREMIUM DUTCH COUNTRY BREAD | ENRICHED GOURMET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 343 MG | 106 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 86 MG | 91 MG | |
| Sodium, Na | 457 MG | 576 MG |