POTATO POPPED CHIP SNACK vs FAT FREE PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE PRETZELS wins in 6 out of 11 nutrient categories
POTATO POPPED CHIP SNACK: 2
vs
FAT FREE PRETZELS: 6
(3 ties)
Overview
| Nutrient | POTATO POPPED CHIP SNACK | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 71.4 g | 82.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO POPPED CHIP SNACK | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.3 MG | Tie |
Minerals
| Mineral | POTATO POPPED CHIP SNACK | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,714 MG |