POTATO PANCAKES vs STRAIGHT CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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STRAIGHT CUT FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
POTATO PANCAKES: 4
vs
STRAIGHT CUT FRENCH FRIED POTATOES: 5
(2 ties)
Overview
| Nutrient | POTATO PANCAKES | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 200 cal | 153 cal | |
| Protein | 5.3 g | 2.4 g | |
| Carbs | 29.3 g | 27.1 g | |
| Fat | 6.7 g | 4.1 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PANCAKES | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO PANCAKES | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 520 MG | 306 MG |