POTATO PANCAKE LATKES MIX vs PANKO CRISPY BREAD CRUMBS
Nutrition comparison per 100 g serving
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PANKO CRISPY BREAD CRUMBS wins in 5 out of 11 nutrient categories
POTATO PANCAKE LATKES MIX: 3
vs
PANKO CRISPY BREAD CRUMBS: 5
(3 ties)
Overview
| Nutrient | POTATO PANCAKE LATKES MIX | PANKO CRISPY BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 83.3 g | 71.4 g | |
| Fat | 4.2 g | 3.6 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PANCAKE LATKES MIX | PANKO CRISPY BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | POTATO PANCAKE LATKES MIX | PANKO CRISPY BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,708 MG | 196 MG |