POTATO & ONION WHIPPED POTATOES & ONIONS INSIDE PASTA SHELL PIEROGIES vs MARGHERITA MADE WITH REAL MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MARGHERITA MADE WITH REAL MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
POTATO & ONION WHIPPED POTATOES & ONIONS INSIDE PASTA SHELL PIEROGIES: 3
vs
MARGHERITA MADE WITH REAL MOZZARELLA CHEESE: 6
(1 ties)
Overview
| Nutrient | POTATO & ONION WHIPPED POTATOES & ONIONS INSIDE PASTA SHELL PIEROGIES | MARGHERITA MADE WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 145 cal | 245 cal | |
| Protein | 4.0 g | 9.4 g | |
| Carbs | 28.3 g | 33.0 g | |
| Fat | 2.0 g | 8.5 g | |
| Fiber | 0.7 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO & ONION WHIPPED POTATOES & ONIONS INSIDE PASTA SHELL PIEROGIES | MARGHERITA MADE WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 225 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 171 MG | 308 MG | |
| Sodium, Na | 289 MG | 462 MG |