POTATO & ONION WHIPPED POTATOES & ONIONS INSIDE PASTA SHELL PIEROGIES vs BUFFALO STYLE SOUTHERN STYLE BREADED WILD CAUGHT IN ALASKA POLLOCK WINGS
Nutrition comparison per 100 g serving
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BUFFALO STYLE SOUTHERN STYLE BREADED WILD CAUGHT IN ALASKA POLLOCK WINGS wins in 5 out of 10 nutrient categories
POTATO & ONION WHIPPED POTATOES & ONIONS INSIDE PASTA SHELL PIEROGIES: 4
vs
BUFFALO STYLE SOUTHERN STYLE BREADED WILD CAUGHT IN ALASKA POLLOCK WINGS: 5
(1 ties)
Overview
| Nutrient | POTATO & ONION WHIPPED POTATOES & ONIONS INSIDE PASTA SHELL PIEROGIES | BUFFALO STYLE SOUTHERN STYLE BREADED WILD CAUGHT IN ALASKA POLLOCK WINGS | Winner |
|---|---|---|---|
| Calories | 145 cal | 143 cal | |
| Protein | 4.0 g | 9.2 g | |
| Carbs | 28.3 g | 18.5 g | |
| Fat | 2.0 g | 3.8 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO & ONION WHIPPED POTATOES & ONIONS INSIDE PASTA SHELL PIEROGIES | BUFFALO STYLE SOUTHERN STYLE BREADED WILD CAUGHT IN ALASKA POLLOCK WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 171 MG | 134 MG | |
| Sodium, Na | 289 MG | 613 MG |