POTATO & ONION PIEROGIES vs CHICKEN BREAST NUGGESTS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO & ONION PIEROGIES wins in 6 out of 12 nutrient categories
POTATO & ONION PIEROGIES: 6
vs
CHICKEN BREAST NUGGESTS: 3
(3 ties)
Overview
| Nutrient | POTATO & ONION PIEROGIES | CHICKEN BREAST NUGGESTS | Winner |
|---|---|---|---|
| Calories | 155 cal | 263 cal | |
| Protein | 4.5 g | 11.8 g | |
| Carbs | 30.3 g | 17.1 g | |
| Fat | 1.3 g | 15.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & ONION PIEROGIES | CHICKEN BREAST NUGGESTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO & ONION PIEROGIES | CHICKEN BREAST NUGGESTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 200 MG | 526 MG |